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đ SCULPT 6 WEEK CHALLENGE
Your summer starts here -
and it starts with you.
join us for the Sculpt challenge
Hosted by DBFT and designed to help you sweat, strengthen, and sculpt your way into summer. Whether youâre ready to recommit after a slow start to the year or just craving a plan that fits your life, this is your sign.
Our second challenge of the year and your one-stop-shop inside the BFIT Training App, SCULPT is built for real women with real livesâand real goals. Workouts that fit your schedule, a plan that grows with you, and coaching that meets you exactly where you are.
Welcome to the SCULPT 6 WEEK CHALLENGE â
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6 Weeks of Programming
New workouts for Weeks 1â3 and 4â6 to keep your body guessing and results coming.
Youâll get:
⢠Gym, Home, AND Dumbbell-Only Options
⢠Pregnancy & Postpartum Notes + Modifications
⢠Experienced, Accredited Coaches Doing It With You
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Access to the BFIT App
Track your workouts, follow along with ease, and stay connected to the challengeâall in one place. This is your all-in-one wellness hubâdesigned to help you SCULPT now and build a solid foundation heading into 2025.
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Weekly Habit Trackers + Mini Challenges
Build discipline, stay focused, and feel the wins outside the gym too.
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A Supportive Community
Youâll be surrounded by a crew of like-minded women who are in it with you every step of the way.
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Yours to Keep
This isnât a rental. Once you join, this program is yours forever.
đŞ What You Get:
Sign up before May 27th and get our 20-PAGE MEAL PREP GUIDEâa summer favorite packed with tips, hacks, and ideas to help you hit your goals without living in the kitchen.
PLUS if youâre new here we have a one time special offer.
IF YOU HAVE NEVER DONE A DBFT PROGRAM BEFORE, USE CODE âNEWâ TO GET YOUR FIRST CHALLENGE FOR 25% off)
CODE: "NEW"
Not ready for a coach?
Youâll still crush it. With our Meal Prep Guide, Mini Nutritional Guide, and flexible workouts, youâve got everything you need to show up and feel amazing.
Want to take it to the next level?
This is your moment to trial our 1:1 coaching for 6 full weeks with total support.
Hereâs what coaching includes:
⢠Biweekly check-ins with your coach
⢠A full nutritional guide
⢠Meal plan samples + recipes
⢠Private group chat with other coached challengers
⢠Accountability, encouragement, and real-time support
We follow the nutritional approach that works for YOUâno one-size-fits-all plans here.
Only track protein? Cool.
Prefer food logging? Great.
Need a hybrid? Weâve got you.
No macros? No problems.
Uncoached or Coached? You Choose.
This is sustainable coaching for real women who want a plan that fits their lifestyleânot the other way around.
This is your time to LOCK IN your dedication to yourself and carry that energy straight into the second half of 2025.
All of these workouts can be done anywhere and everywhere:
đś Baby in the bouncer? Workout done.
đş Toddler watching Bluey? Workout done.
đď¸ââď¸ In a packed gym? Workout done.
đ´ Tired after work? You can still get it done.
These workouts are timely, effective, and efficientâbuilt for busy women who canât spend hours in the gym but want to feel strong, empowered, and proud again.
This isnât just a challengeâitâs your reset button, your summer spark, and your fresh start that actually sticks.
THE DATES
Preregistration is open now - sign up to get first access to our biggest discount yet, and to our coached spots (they always sell out quickly)
May 23:
All LIFTED members get access to early bird pricing to join
May 24:
Presale opens to all preregistrations, with 72 hour discount ($99 challenge only, $289 with macro coaching)
May 25:
General enrollment starts
May 31:
General enrollment closes
June 1:
Challenge officially kicks off!
Let this be the season you stop waiting and start showing up for YOU.
Whether you go coached or uncoached, this program is here to help you train with purpose, build momentum, and remember what youâre capable of.
Your summer glow-up starts now.
You in?
Ready to SCULPT the Summer You Deserve?
Use code NEW for 25% OFF if youâve never joined DBFT before!
buy coached now
buy uncoached now
$307
if purchased before may 25th!
$289
$117
if purchased before february 4th!
$99
