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If you’ve been here for a while, you know we typically run our #6Weeks2Slay in early January, and it’s consistently been one of our biggest challenges every year.
From a business point of view, it just makes sense - meet the demand in the market, right?
But late last year, I felt called into a different direction.
I didn’t want to rush myself, or my community to tick a box and rush to the starting line, often doing it from a place of shame or guilt for ENJOYING themselves over the holidays?
I wanted to freshen up our approach and create something that aligned with where my own fitness journey has moved into, and I know for so many of our friends and our moms in the community.
To make long-lasting sustainable change through more mindful training and nutrition habits that support our changing bodies and lifestyles,
Forget the pressure of New Year, New Me. Now it your time to renew your dedication to yourself and turn up the energy for the rest of the year!
✅ 6 Weeks of Intensive Training
✅ New Workout Split for Maximum Results (week 1-3, 4-6)
✅ 5 Dynamic Workouts Every Week (2 leg days, 2 upper body mixes, and one optional full body)
✅ Can Be Tailored to Your Schedule
✅ Pregnancy & Postpartum Modifications
✅ Home or Gym Workouts – Your Choice!
✅ Option for home/gym workouts or DB only!
✅ Full Support System and Community
✅ Weekly Mini Challenges to Keep You Motivated
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